Saniya Oct 24, 20201 minThe 'giver' concern!When you have always taken on the role of the "giver", the "mature one", "the obedient one"-it becomes like an internal struggle to stand...
Saniya Oct 23, 20201 minComfort Zone or Stagnant Zone?Comfort zone is probably the safest place to be at. However, this also happens to be a place of "no" movement/evolution/action. I don't...
Saniya Oct 22, 20201 minCognition < AffectBeing cognitively aware i.e. knowing about about what we think, how we analyse and interpret situations is essential. However, knowing...
Saniya Oct 21, 20201 minIs our anxiety saying something?Most of the times, our anxiety is just trying to prepare us for a potential danger. This does not mean that we have to agree to it 100%....