Saniya Oct 22, 20201 min readCognition < AffectBeing cognitively aware i.e. knowing about about what we think, how we analyse and interpret situations is essential. However, knowing how you "feel" is the actual game changer!#mentalhealth #mentalhealthawareness #itsoktonotbeok #recoveryispossible #therapybysaniya
Being cognitively aware i.e. knowing about about what we think, how we analyse and interpret situations is essential. However, knowing how you "feel" is the actual game changer!#mentalhealth #mentalhealthawareness #itsoktonotbeok #recoveryispossible #therapybysaniya